The Sanctuary Daniel Fast 2013

It's time to dedicate this new year to the Lord. I hope that it will be a time of directed prayer and reading His Word. Don't just fast for the sake of fasting or because everyone else is going to be. Make a list of needs in your life and watch Him move in each one of them. God is going to do great things in each of our lives!!

I will TRY to post a new recipe everyday of the fast.

Here is one to start us off: 

Banana Nut Pancakes

Ingredients: 

• I cup whole wheat flour
• pinch of salt
• 1 cup almond or soy milk
• 1/4 cup applesauce
• grape seed or olive oil
• 1/4 cup agave syrup or pure maple syrup
• 1/2 cup chopped bananas
• Sprinkle nut of your choice ( we used walnuts)

1. Mix flour, milk, applesauce, salt, and one tablespoon of oil.

2. Sprinkle in bananas.

3. Heat griddle with oil or non-stick spray.

4. Pour about 1/4 cup of batter on the pan and spread it evenly with the back of the ladle or  spoon.  

    Don't make the pancakes too thick or they will fall apart when you try to flip them. 

5. Allow pancakes to get bubbly and almost dry on top before you flip them. Because the mixture  

    doesn't have any baking powder, these pancakes are not going be fluffy. They will be thin and
    crepe- like. 

6. Serve with sliced bananas and syrup.