Daniel Fast Spaghetti

   Spaghetti 

This is my recipe for spaghetti without the meat, I used Morning Star Farms "Grilling Recipe Crumble".  You can get this at Albertsons in the freezer department. 

Ingredients: 

• 3 tablespoons olive oil
• 1 white onion chopped
• 1 teaspoon of Garlic minced 
• 2 (28oz.) cans of crushed tomatoes
• 1 cup Red bell pepper chopped
• 2 tablespoons Italian seasoning ( I think the one from Smart & Final is the best, but any will do.)
• 2 Bay leaves (optional) 
• Grilling Crumble ( meat substitue) There are also meatballs if you prefer. 
• Whole wheat noodles

Directions: 

Saute onions, garlic, bell pepper in a pot with olive oil.  Add seasoning and bay leaves. Pour in crushed tomatoes and meat substitute.  Simmer for an hour or put in slow cooker. The longer you let it simmer, the better.